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Author Archives: Anthony Vecchione

For medical students, two-hour meditation study effective for reducing stress and depression

“What we found should encourage even the busiest medical students and physicians,” said lead author Dr. Periel Shapiro, an MD candidate at Rutgers Robert Wood Johnson Medical School. “There are shorter, sustainable ways to bring meditation into your life, and they can help you reduce stress and depression and improve your medical study and practice.”

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